Current News & Events

Prova På Remedy

Prova på RemedyUpplev passionen och kompetensen hos våra engagerade tränare i en inspirerande och energifylld miljö! På Remedy tar vi din träning till en helt ny nivå, oavsett om du är nybörjare eller en erfaren idrottare. Upplev kraften i gruppträning eller...

Pilates Fusion Course

Pilates Fusion CoursePilates Fusion Beginners Course (Matwork, Chair, Garuda Slings in one course) focuses on strength, flexibility, posture and breathing. We complement the exercises with various equipment, such as the Pilates machine Chair and our unique concept...

Kurs Pilates 60+

Kurs Pilates 60+Här tränar vi hela kroppen med funktionella övningar som är avsedda för att stärka skelett, leder och muskler, samt hålla igång smidigheten långt upp i åren. Vi tränar på matta men även med olika redskap och maskiner som gör övningarna spännande och...

Baby & Barre

Course Baby & BarreRemedy Baby & Barre is designed to improve postnatal wellbeing. We´re aiming to strengthen the whole body, increase mobility and improve circulation with a mix of Barre & Pilates exercises - all while bonding with your baby. The great...

Baby & Pilates

Baby & PilatesDiscover Baby&Pilates-course at Remedy! Join 15 inspiring sessions where you and your baby can enjoy time together, while you’ll get to strengthen your body. Our experienced instructors will guide you through gentle exercises that strengthen your...

Pregnancy Pilates

Pregnancy PilatesBeing pregnant is a special time in your life. As a mother-to-be, you want to feel good, train safely and ensure that your body takes on its new task in the best possible way. We help you build and maintain the strength to carry a changing body,...

Hypnosis Workshop

Hypnosis WorkshopAre you interested in learning more about how to use your mind in your favor, reach goals, manifest things you want, and implement new habits? In this workshop, Holistic Health and Hypnotist Coach Matilde Wergeland will teach you tools and exercises...

Pilates Retreat – 23-24 Nov

Pilates retreat 23-24 NovEscape to the charming and luxurious "Smådalarö Gård Hotel & SPA" for a rejuvenating Pilates retreat, limited to just 12 participants.Secure your spot and let us take care of the rest!The event is held by SPC & Remedy’s Amelie...